By now it’s safe to say that biohacking has gone mainstream. After years of experimentation combining modern science and ancient wisdom many biohackers are starting to reap benefits most people never thought possible.
Through new approaches to diet, sleep, medicine, psychology, fitness, and more, these mavericks have unlocked the hidden secrets of the body, and thankfully, many are more than willing to share their discoveries.
If you’ve ever wondered if you could live beyond the age of 100, enhance your IQ and memory, or just boost your energy and increase your productivity, these 7 podcasts will give you the answers you’re seeking and much more.
You might think that a podcast hosted by an ex-Hollywood fashion stylist sounds a little shallow. Let me tell you that Luke Storey’s Life Stylist podcast is anything but! Luke dives deep into spirituality, psychology, technology, and diet on a quest to redesign his life and ascend to the highest levels of human potential.
Luke is not the kind of guy to shy away from a challenge. His life is a wild ride and he often pushes himself to the limit and takes shocking risks, like injecting poisonous Amazonian frog venom or spending weeks in an isolation chamber. Luckily for those who are slightly less adventurous, everything he learns from these crazy experiences is documented right here on his amazing podcast.
Where do you go after you’ve been voted the number one personal trainer in the US, written a bestselling book, and founded one of the world’s first fitness podcasts?
Biohacking of course!
After an already impressive career, Ben Greenfield has become one of the leading voices in the biohacking movement. While his podcast still covers a lot of health and fitness tips, he has expanded to include interviews with experts on everything from boosting human longevity to the dangers of magic mushrooms.
You may know Dave Asprey from his bestselling book, The Bulletproof Diet, or as the creator of Bulletproof Coffee. Dave’s podcast is about much more than food however, and he has now become one of the best-known figures in the biohacking movement due to his pioneering research and groundbreaking ideas.
Bulletproof Radio is a veritable goldmine of information on everything from optimizing your sleep routine to boosting your IQ, and I’d recommend it to anyone who truly wants to fulfil their potential and live their best life!
What’s the point of biohacking if you can’t hack your pleasure? Emily Morse has been running her Sex with Emily podcast for over 10 years and helped millions of people achieve more satisfying sex lives. Along the way she’s explored just about every kink and pleasure hack you could think of, from guaranteed ways to achieve multiple orgasms to the pros and cons of “manscaping”.
Of course, a healthy and creative sex life needs to be based on a foundation of strong relationships and self-love, and Emily also provides valuable insight on how to create a deeper and more honest connection with those you love while exploring your erotic desires.
If you’re looking to take your life from simply “Okay” or even “good” to truly stellar, then Orion Talmay’s Stellar Life podcast is for you! Each week she explores topics such as self-development, women’s empowerment, and biohacking, that give you the keys to embracing your destiny and building your dream life.
It’s an inspirational and mind-expanding journey that not only asks some of life’s biggest questions, but offers up solutions and expertise from others who have confronted and overcome major challenges. Recent guests have included biohackers Dave Asprey and Luke Storey.
Yes, I’m putting a plug in for my very own podcast, Get Yourself Optimized! Years ago I made the decision to embrace my inner geek and transform my life. Over the years, I worked with nutritionists, stylists, life coaches, and business coaches, who guided me as I devoted myself to self-improvement. The results speak for themselves, and I’m happier now than I’ve ever been.
I started the Get Yourself Optimized in order to share some of the lessons I’ve learned, and to help others stage their own personal transformation and achieve their life goals. Along with episodes on personal growth and financial success, you can also find plenty of interviews on topics such as hacking your brain, boosting longevity, and beating the ageing process.
If you haven’t read Tim Ferriss’ classic book, Four Hour Work Week, then I’d recommend that you grab a copy right now! Apart from being a best-selling author, Tim is also one of the world’s best-known angel investors, and a self-proclaimed “human guinea pig.”
His podcast is a true source of inspiration for the curious mind (he has even been called the “Oprah of audio”), and it covers everything from enhancing your mental performance to the pros and cons of ayahuasca for treating addiction. As you might expect, Tim attracts some unbelievable top-tier guests from business, the arts, science and medicine, and beyond.